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THE POWER OF A CUP OF TEA

THE POWER OF A CUP OF TEA

THE POWER OF A CUP OF TEA TEA + INSULIN + WEIGHT LOSS I’m on a mission to reduce the amount of insulin flying around inside of me. I need to overcome years of yo-yo dieting and defeat the insulin resistance I no doubt have. One of my weapons in this fight is GREEN...
THE BATTLE FOR THE BRAIN PART 3

THE BATTLE FOR THE BRAIN PART 3

THE BATTLE FOR THE BRAIN PART 3 Change your decision, change your brain, and you change your life:  So far we’ve learned that our conscious mind can only process a small fraction of the information taken in by our subconscious mind.  There is a lot of data, data we...
THE BATTLE FOR THE BRAIN: PART 2

THE BATTLE FOR THE BRAIN: PART 2

THE BATTLE FOR THE BRAIN: PART 2 WHAT YOU THINK ABOUT YOU BRING ABOUT- WYTAYBA Whatever you plant in your mind you bring about and your RAS helps you do that. Let’s say I decide I want a new car and I start thinking about getting  a Toyota Camry.  If I start...
THE BATTLE FOR THE BRAIN: PART 1

THE BATTLE FOR THE BRAIN: PART 1

THE BATTLE FOR THE BRAIN: PART 1 BATTLE FOR THE BRAIN:  Do you know how much faster your subconscious mind processes  information compared to the conscious mind? 500,000 times faster. Only about 0.01% of all the brain’s activity is experienced consciously Another...
CHANGE YOUR MIND, CHANGE YOUR LIFE

CHANGE YOUR MIND, CHANGE YOUR LIFE

CHANGE YOUR MIND, CHANGE YOUR LIFE Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2 If you grew up on the choir loft, as I did, you’ve heard this verse many many times.  I’ve memorized this verse as part of...
DO YOU HAVE A PLAN FOR PERSONAL GROWTH?

DO YOU HAVE A PLAN FOR PERSONAL GROWTH?

DO YOU HAVE A PLAN FOR PERSONAL GROWTH? A plan to develop and change… emotionally, intellectually, physically?  It is universally accepted that a key to aging gracefully is to keep learning and growing as a person. I relate to this so strongly. I am not on some...

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